[Provided by Gyeongil University]
[Provided by Gyeongil University]

The Department of Sports Rehabilitation Medicine at Gyeongil University took part in the 17th Pedestrian Day Campaign on Saturday at an outdoor performance venue along the Namcheon riverside park in Gyeongsan, offering pro bono exercise guidance to residents as part of a field-based community service activity.

The event was designed to inform citizens about proper walking techniques and the importance of regular exercise, while giving students hands-on experience applying their academic knowledge in a real-world setting.

Students guided participants through exercises aimed at building muscle strength and improving balance, drawing on the biomechanical principles of walking. They assessed each participant's physical condition and movement patterns individually, offering tailored stretching and strength-training routines to help develop healthier walking habits.

Students also explained how repeated poor posture and improper movement can strain the musculoskeletal system, and demonstrated exercises that participants could incorporate into their daily routines.

For the students, the campaign was an opportunity to apply classroom knowledge in exercise mechanics and sports rehabilitation to actual coaching situations, sharpen their communication skills across a range of participants, and build practical field competencies.

"Walking is the most fundamental form of movement, yet its importance is easily overlooked," said Lee In-je, a professor in the Department of Sports Rehabilitation Medicine. "It was meaningful to see our students use their expertise to guide citizens on proper exercise and contribute to their health and well-being."


kbj7653@heraldcorp.com